During pregnancy, your body goes through many physiological and physical changes to make room for your growing baby. Sometimes, these changes only generate discomfort and pain. But these changes can put you at risk for extended labor time. Other complications such as breech birth and surgical delivery can also arise.
Chiropractic care uses methods that can ease certain pregnancy warning signs. These methods can also help you have a healthier pregnancy and labor outcome. That said, chiropractic care does not only benefit expectant mothers experiencing pain. It is for every pregnant mother looking for prenatal help.
Here is a look at the benefits of chiropractic care during pregnancy.
Sometimes, pregnancy can cause nausea and severe morning sickness. Diet changes and medication can help relieve nausea for some pregnant moms. But a more person-centered option can be effective.
Chiropractors treat nausea and vomiting by readjusting your spine. That way, your nervous system can function better. As a result, your hormones become more balanced and ease your nausea and morning sickness.
Many pregnant women usually complain about back pain that often occurs when joints, tendons, and muscles become loose. That happens in preparation for labor and birth. But loose joints and tendons make the spine unstable. Routine spinal adjustments can help reduce pain. They can also help prevent injury caused by the instability in your spine.
You need to avoid arching your back during pregnancy. Though common, arching your back can cause injury or lasting back pain. Chiropractic care can help you learn how to keep your back straight.
Pregnant women must adapt to different sleeping postures since improper postures can hurt the back and cause pain and restlessness. With help from your chiropractor, you can learn proper sleeping postures.
A good pelvic balance is very important. Many expectant mothers want their babies to be in the head-first position before delivery. Chiropractic care can improve your pelvic balance, so your baby can move more easily into the appropriate position before birth.
Pregnant mothers who receive chiropractic care during their pregnancies find that the labor and delivery process is much smoother. All of these are thanks to how routine adjustments keep the spine, pelvic, and hips in the proper position. Also, nerves that work correctly can help you manage contractions without difficulty.
Besides reducing pain, swelling, and discomfort, chiropractic care boosts the immune system, thus promoting a better pregnancy experience. Fortunately, you can get chiropractic treatment safely while pregnant.
Regular adjustments during pregnancy ensure that your body gains balance. As a result, your body is better prepared to heal and recover faster after delivery.
If you are pregnant and thinking about getting chiropractic care, talk to your doctor. Your doctor can help you determine if chiropractic care is for you and your pregnancy and recommend a certified chiropractor.
For more on the benefits of prenatal chiropractic care, visit Integral Chiropractic at our office in Foster City, California. You can call (650) 212-1414 today to schedule an appointment.