Anybody who has experienced back pain knows that they will do just about
anything to relieve their discomfort and fortunately, there are many options
available for patients suffering from back ailments.
If you have been
experiencing lower back pain, you should schedule an appointment with a
chiropractor. Your chiropractor will want to interview you and do an examination
first to ensure that they fully understand your condition as well as any limitations
that you may be having. After this assessment is complete, one treatment that they
may suggest is a therapeutic adjustment.
Therapeutic adjustments are also called spinal or chiropractic manipulation and
is a conventional technique that chiropractors use to treat lower back pain. An
adjustment involves moving vertebrae that are not moving properly or have abnormal
movement. These changes to your spine can move the vertebrae back into place or help
to correct the movement that is causing you discomfort.
Adjustments typically involve short and fast arm thrusts along the vertebrae. These
thrusts may cause an audible cracking sound when gas is released from the joint.
These gases can include oxygen, nitrogen, or carbon dioxide. The release of these
gases can also be accompanied by the reduction of pressure within the
spine.
Patients often feel an immediate improvement in their pain levels and
ability to move. Some minor discomfort has been reported, but it is typically
associated with back muscles that are tense and is usually short-lived.
While
you may expect your joints to “crack,” it doesn’t always happen, which can be due to
a tense patient. Your chiropractor may suggest using ice, having you rest, or using
electrical stimulation and massage in order to reduce the tension in your back.
Most patients feel reduced pain or tension levels in their back and spinal column
immediately following treatment. When patients feel pain, it is usually associated
with muscle pain and when appropriately treated, the effects of muscle pain can be
reduced in a matter of hours.
Several studies have shown that chiropractic
patients experience mild to moderate pain relief following an adjustment. In fact,
chiropractors have been shown to be as effective as many other methods of pain
relief for the back, such as sleeping on a firm mattress, taking pain medication, or
applying heat therapies.
If you are considering a chiropractic visit to help alleviate your back pain, it is a
good idea to check with your chiropractic office as well as your insurance to make
sure that it is a covered expense. Chiropractic care is considered a complementary
and alternative medicine and while most health insurances (Medicare, workers’
compensation, some Medicaid plans, Blue Cross and Blue Shield, much active duty and
veteran military facilities) cover chiropractic adjustments, the qualifications or
limitations of your treatment can vary greatly. So, before you get stuck with an
unexpected bill, be sure to get clarification.
Chiropractic adjustments can be a significant and effective form of treatment for
lower back pain. While there may be many causes of a sore back, chiropractic care
can help to diagnose these issues and offer some possible remedies. If your
chiropractor can fix your pain, the adjustments are usually quick office visits that
can be completed during a lunch break.
Additionally, the side effects of a
chiropractic adjustment are much smaller than alternative medications. Therapeutic
adjustments also cost less than some of the other alternative treatment options,
especially if your insurance considers it a covered option. If you are experiencing
back pain, it is a good idea to schedule an appointment with your chiropractor as
soon as possible since receiving rapid care can help reduce the amount of time it
takes to return to a pain-free lifestyle.